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Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 118 g 3.3 g - 20.8 g 0.107 mg
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 0.107 mg
Game meat, bison, separable lean only, cooked, roasted 143 g 2.4 g - 28.4 g 0.107 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 0.107 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 0.107 mg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 270 g 19.2 g - 22.6 g 0.107 mg
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 205 g 9.5 g 0.1 g 28.0 g 0.107 mg
Currants, red and white, raw 56 g 0.2 g 13.8 g 1.4 g 0.107 mg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 g 4.9 g 4 g 14.1 g 0.107 mg
McDONALD'S, QUARTER POUNDER 244 g 11.6 g 22.2 g 14.1 g 0.107 mg
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 245 g 13.6 g - 28.6 g 0.107 mg
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g 0.107 mg
Asparagus, canned, regular pack, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 0.107 mg
Pineapple, canned, juice pack, drained 60 g 0.1 g 15.6 g 0.5 g 0.107 mg
Potatoes, Russet, flesh and skin, baked 97 g 0.1 g 21.4 g 2.6 g 0.107 mg
Pumpkin, canned, with salt 34 g 0.3 g 8.1 g 1.1 g 0.107 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw 129 g 3.4 g - 23.1 g 0.107 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 261 g 15.9 g - 27.5 g 0.107 mg
Beef, rib, shortribs, separable lean only, choice, cooked, braised 295 g 18.1 g - 30.8 g 0.107 mg
Asparagus, canned, no salt added, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 0.107 mg
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