It takes 3500 calories to make a pound of fat!


Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
» Lamb, Veal, and Game Products

:
Nutrient Amount per 258.0g
149.30 g
635 kcal
2655 kj
64.01 g
40.14 g
19.634 g
261 mg
Ash
3.59 g
Rings chart