Forks weren't widely used in the United States until the 1800s


Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Seeds, sesame butter, paste 586 g 50.9 g 24.1 g 18.1 g 4.214 mg
Seeds, sesame seeds, whole, dried 573 g 49.7 g 23.5 g 17.7 g 4.082 mg
Cocoa, dry powder, unsweetened 229 g 13.7 g 54.3 g 19.6 g 3.788 mg
Cocoa, dry powder, hi-fat or breakfast, plain 299 g 23.7 g 48.3 g 16.8 g 3.610 mg
Cocoa, dry powder, hi-fat or breakfast, processed with alkali 295 g 23.7 g 45.4 g 16.8 g 3.610 mg
Cocoa, dry powder, unsweetened, processed with alkali 222 g 13.1 g 54.8 g 18.1 g 3.607 mg
Mollusks, oyster, eastern, wild, cooked, dry heat 72 g 1.9 g 4.8 g 8.3 g 3.455 mg
Baking chocolate, unsweetened, squares 501 g 52.3 g 29.8 g 12.9 g 3.233 mg
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 380 g 4 g - 86 g 3.000 mg
Soy flour, full-fat, raw 436 g 20.7 g 35.2 g 34.5 g 2.920 mg
Soy flour, full-fat, raw, crude protein basis (N x 6.25) 434 g 20.7 g 31.9 g 37.8 g 2.920 mg
Winged beans, mature seeds, raw 409 g 16.3 g 41.7 g 29.7 g 2.880 mg
Moose, liver, braised (Alaska Native) 155 g 4.9 g 3.4 g 24.4 g 2.789 mg
Mollusks, oyster, Pacific, cooked, moist heat 163 g 4.6 g 9.9 g 18.9 g 2.679 mg
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 358 g 5.1 g 41 g 35.8 g 2.600 mg
Seeds, sesame seeds, whole, roasted and toasted 565 g 48 g 25.7 g 17.0 g 2.470 mg
Spices, mace, ground 475 g 32.4 g 50.5 g 6.7 g 2.467 mg
Snacks, soy chips or crisps, salted 376 g 7.4 g 53.2 g 26.5 g 2.456 mg
Seeds, breadnuttree seeds, dried 367 g 1.7 g 79.4 g 8.6 g 2.455 mg
OSCAR MAYER, Luncheon Loaf (spiced) 234 g 16.9 g 7 g 13.5 g 2.310 mg