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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Turkey, fryer-roasters, meat and skin and giblets and neck, raw
» Poultry Products

Nutrient Amount per 2410.0g Proximates Water 1756.89 g Energy 3205 kcal Energy 13400 kj Protein » 533.82 g Essential amino acids Tryptophan 5.904 g Threonine 23.377 g Isoleucine 26.799 g Leucine 41.597 g Lysine 48.176 g Methionine 14.942 g Phenylalanine 21.039 g Valine 27.860 g Histidine 15.906 g Non-essential amino acids Cystine 5.929 g Tyrosine 20.148 g Arginine 37.500 g Alanine 33.595 g Aspartic acid 51.381 g Glutamic acid 85.025 g Glycine 31.643 g Proline 24.823 g Serine 23.546 g Total lipid (fat) » 102.42 g Fatty acids, total saturated » 29.402 g 14:0, Tetradecanoic, Myristic 0.723 g 16:0, Hexadecanoic, Palmitic 18.557 g 18:0, Octadecanoic, Stearic 6.989 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 35.427 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 6.025 g 18:1 undifferentiated, Octadecenoic, Oleic 28.679 g 20:1, Eicosenoic, Gadoleic 0.241 g Fatty acids, total polyunsaturated » 25.787 g 18:2 undifferentiated, Octadecadienoic, Linoleic 21.931 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.205 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 1.928 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.241 g 22:6 n-3, Docosahexaenoic (DHA) 0.241 g Cholesterol 2217 mg Ash 22.17 g Total carbohydrate 1.21 g Minerals Calcium, Ca 313 mg Iron, Fe 42.17 mg Magnesium, Mg 530 mg Phosphorus, P 4218 mg Potassium, K 5929 mg Sodium, Na 1470 mg Zinc, Zn 50.37 mg Copper, Cu 3.663 mg Manganese, Mn 0.723 mg Selenium, Se 592.9 mcg Vitamins Vitamin C, total ascorbic acid 4.8 mg Vitamin B1 (Thiamin) 1.036 mg Vitamin B2 (Riboflavin) 5.181 mg Niacin 98.448 mg Pantothenic acid 24.823 mg Vitamin B-6 10.122 mg Folate, total 627 mcg Folate, food 627 mcg Folate, DFE 627 mcg Vitamin B-12 44.59 mcg Vitamin A, IU 9520 IU Vitamin A, RAE 2868 mcg Retinol 2868 mcg

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