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French Fries are originally from Belgium not France

Salad dressing, italian dressing, fat-free
» Fats and Oils

Nutrient Amount per 231.0g Proximates Water 198.54 g Energy 109 kcal Energy 450 kj Protein 2.24 g Total lipid (fat) » 2.01 g Fatty acids, total saturated » 0.681 g 10:0, Decanoic, Capric 0.007 g 12:0, Dodecanoic, Lauric 0.023 g 13:0, Tridecanoic, 0.002 g 14:0, Tetradecanoic, Myristic 0.088 g 15:0, Pentadecanoic, 0.012 g 16:0, Hexadecanoic, Palmitic 0.349 g 17:0, Heptadecanoic, Margaric 0.009 g 18:0, Octadecanoic, Stearic 0.164 g 20:0, Eicosanoic, Arachidic 0.025 g 22:0, Docosanoic, Behenic 0.007 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.543 g 14:1, Tetradecenoic, Myristoleic 0.012 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.021 g 17:1, Heptadecenoic 0.021 g 18:1 undifferentiated, Octadecenoic, Oleic 0.485 g 22:1 undifferentiated, Docosenoic, Erucic 0.007 g Fatty acids, total polyunsaturated » 0.444 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.377 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.062 g 20:3 undifferentiated, Eicosatrienoic 0.005 g Cholesterol 5 mg Ash 8.02 g Total carbohydrate » 20.21 g Fiber, total dietary 1.4 g Digestable carbohydrates » Sugars, total » 20.44 g Sucrose 0.67 g Glucose (dextrose) 6.51 g Fructose 12.91 g Maltose 0.35 g Minerals Calcium, Ca 69 mg Iron, Fe 0.92 mg Magnesium, Mg 12 mg Phosphorus, P 252 mg Potassium, K 236 mg Sodium, Na 2608 mg Zinc, Zn 0.83 mg Copper, Cu 0.268 mg Manganese, Mn 0.074 mg Selenium, Se 4.6 mcg Vitamins Vitamin C, total ascorbic acid 0.9 mg Vitamin B1 (Thiamin) 0.072 mg Vitamin B2 (Riboflavin) 0.122 mg Niacin 0.312 mg Folate, total 28 mcg Folate, food 28 mcg Folate, DFE 28 mcg Choline, total 9.2 mg Betaine 4.2 mg Vitamin B-12 0.72 mcg Vitamin A, IU 178 IU Vitamin A, RAE 9 mcg Vitamin E (alpha-tocopherol) 1.76 mg Vitamin K (phylloquinone) 3.7 mcg Other Carotene, beta 92 mcg Cryptoxanthin, beta 25 mcg Lycopene 12 mcg

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