It takes 3500 calories to make a pound of fat!


Pork, fresh, variety meats and by-products, heart, cooked, braised
» Pork Products

:
Nutrient Amount per 145.0g
98.72 g
215 kcal
898 kj
34.22 g
7.32 g
1.943 g
320 mg
Ash
1.45 g
0.58 g
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