foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

You're more likely to be hungry if you're cold

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
» Pork Products

Nutrient Amount per 265.0g Proximates Water 135.71 g Energy 856 kcal Energy 3580 kj Protein » 62.86 g Essential amino acids Tryptophan 0.737 g Threonine 2.777 g Isoleucine 2.809 g Leucine 4.937 g Lysine 5.576 g Methionine 1.582 g Phenylalanine 2.480 g Valine 3.344 g Histidine 2.337 g Non-essential amino acids Cystine 0.771 g Tyrosine 2.078 g Arginine 4.081 g Alanine 3.742 g Aspartic acid 5.676 g Glutamic acid 9.408 g Glycine 3.760 g Proline 2.949 g Serine 2.594 g Total lipid (fat) » 65.27 g Fatty acids, total saturated » 24.247 g 10:0, Decanoic, Capric 0.053 g 12:0, Dodecanoic, Lauric 0.053 g 14:0, Tetradecanoic, Myristic 0.848 g 16:0, Hexadecanoic, Palmitic 14.707 g 18:0, Octadecanoic, Stearic 8.109 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 28.196 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.802 g 18:1 undifferentiated, Octadecenoic, Oleic 25.573 g 20:1, Eicosenoic, Gadoleic 0.530 g Fatty acids, total polyunsaturated » 5.724 g 18:2 undifferentiated, Octadecadienoic, Linoleic 5.114 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.185 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.159 g Cholesterol 246 mg Ash 2.89 g Minerals Calcium, Ca 90 mg Iron, Fe 2.94 mg Magnesium, Mg 53 mg Phosphorus, P 557 mg Potassium, K 864 mg Sodium, Na 80 mg Zinc, Zn 8.74 mg Copper, Cu 0.209 mg Manganese, Mn 0.029 mg Selenium, Se 98.3 mcg Vitamins Vitamin C, total ascorbic acid 0.5 mg Vitamin B1 (Thiamin) 1.389 mg Vitamin B2 (Riboflavin) 0.784 mg Niacin 11.228 mg Pantothenic acid 1.288 mg Vitamin B-6 1.002 mg Folate, total 11 mcg Folate, food 11 mcg Folate, DFE 11 mcg Vitamin B-12 1.93 mcg Vitamin A, IU 24 IU Vitamin A, RAE 8 mcg Retinol 8 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved