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McDONALD'S, Hotcakes (plain)
McDonald's Corporation » Fast Foods

Nutrient Amount per 149.0g Proximates Water 71.88 g Energy 340 kcal Energy 1421 kj Protein 8.94 g Total lipid (fat) » 8.70 g Fatty acids, total saturated » 1.725 g 16:0, Hexadecanoic, Palmitic 1.010 g 18:0, Octadecanoic, Stearic 0.660 g 20:0, Eicosanoic, Arachidic 0.028 g 22:0, Docosanoic, Behenic 0.025 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.842 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.021 g 18:1 undifferentiated, Octadecenoic, Oleic » 1.803 g 18:1 c 1.784 g 18:1 t 0.018 g 20:1, Eicosenoic, Gadoleic 0.018 g Fatty acids, total polyunsaturated » 4.437 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.959 g 18:2 n-6 c,c 3.931 g 18:2 t,t 0.027 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.478 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.478 g Fatty acids, total trans-monoenoic 0.018 g Fatty acids, total trans-polyenoic 0.027 g Fatty acids, total trans 0.046 g Cholesterol 19 mg Ash 2.46 g Total carbohydrate » 57.02 g Fiber, total dietary 2.1 g Digestable carbohydrates » Sugars, total » 13.17 g Sucrose 5.81 g Glucose (dextrose) 1.56 g Fructose 0.36 g Lactose 4.98 g Maltose 0.48 g Minerals Calcium, Ca 125 mg Iron, Fe 2.73 mg Magnesium, Mg 28 mg Phosphorus, P 387 mg Potassium, K 258 mg Sodium, Na 533 mg Zinc, Zn 0.63 mg Copper, Cu 0.136 mg Manganese, Mn 0.377 mg Vitamins Vitamin B1 (Thiamin) 0.446 mg Vitamin B2 (Riboflavin) 0.398 mg Niacin 3.233 mg Pantothenic acid 1.059 mg Vitamin B-6 0.115 mg Folate, total 143 mcg Vitamin A, IU 85 IU Vitamin A, RAE 4 mcg Vitamin E (alpha-tocopherol) 1.04 mg Other Carotene, beta 51 mcg

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