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Choking on food is the 7th leading cause of death in the US

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
» Fats and Oils

Nutrient Amount per 100g Proximates Water 26.23 g Energy 622 kcal Energy 2602 kj Protein 0.26 g Total lipid (fat) » 70.22 g Fatty acids, total saturated » 13.631 g 4:0, Butanoic, Butyric 0.012 g 6:0, Hexanoic, Caproic 0.006 g 8:0, Octanoic, Caprylic 0.013 g 10:0, Decanoic, Capric 0.043 g 12:0, Dodecanoic, Lauric 0.011 g 14:0, Tetradecanoic, Myristic 0.072 g 15:0, Pentadecanoic, 0.017 g 16:0, Hexadecanoic, Palmitic 7.311 g 17:0, Heptadecanoic, Margaric 0.064 g 18:0, Octadecanoic, Stearic 5.615 g 20:0, Eicosanoic, Arachidic 0.229 g 22:0, Docosanoic, Behenic 0.163 g 24:0, Tetracosanoic, Lignoceric 0.075 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 33.468 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.043 g 16:1 c 0.043 g 17:1, Heptadecenoic 0.023 g 18:1 undifferentiated, Octadecenoic, Oleic » 33.233 g 18:1 c 19.226 g 18:1 t 14.007 g 20:1, Eicosenoic, Gadoleic 0.169 g Fatty acids, total polyunsaturated » 20.248 g 18:2 undifferentiated, Octadecadienoic, Linoleic 18.106 g 18:2 n-6 c,c 17.280 g 18:2 CLAs 0.047 g 18:2 t not further defined 0.778 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 2.133 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 2.073 g 18:3 n-6 c,c,c, Gamma-linolenic 0.060 g 20:2 n-6 c,c, Eicosadienoic 0.004 g 20:3 undifferentiated, Eicosatrienoic 0.003 g 20:3 n-6 0.003 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.002 g Fatty acids, total trans-monoenoic 14.007 g Fatty acids, total trans-polyenoic 0.778 g Fatty acids, total trans 14.786 g Stigmasterol 25 mg Campesterol 31 mg Beta-sitosterol 81 mg Ash 1.76 g Total carbohydrate 1.53 g Minerals Calcium, Ca 7 mg Iron, Fe 0.12 mg Magnesium, Mg 2 mg Phosphorus, P 10 mg Potassium, K 46 mg Sodium, Na 700 mg Zinc, Zn 0.06 mg Manganese, Mn 0.014 mg Vitamins Vitamin B1 (Thiamin) 0.052 mg Vitamin B2 (Riboflavin) 0.025 mg Pantothenic acid 0.001 mg Vitamin B-6 0.003 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Vitamin A, IU 3571 IU Vitamin E (alpha-tocopherol) 5.59 mg Tocopherol, beta 0.32 mg Tocopherol, gamma 34.97 mg Tocopherol, delta 10.92 mg

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