Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Margarine-like spread, BENECOL Light Spread
McNeil Nutritionals, LLC » Fats and Oils

:
Nutrient Amount per 100g
53.73 g
357 kcal
1494 kj
38.71 g
4.770 g
2.214 g
Ash
1.86 g
5.71 g
Rings chart