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It takes 3500 calories to make a pound of fat!

Dessert topping, powdered
» Dairy and Egg Products

Nutrient Amount per 100g Proximates Water 1.47 g Energy 577 kcal Energy 2415 kj Protein » 4.90 g Essential amino acids Tryptophan 0.068 g Threonine 0.207 g Isoleucine 0.301 g Leucine 0.484 g Lysine 0.394 g Methionine 0.149 g Phenylalanine 0.263 g Valine 0.351 g Histidine 0.145 g Non-essential amino acids Cystine 0.021 g Tyrosine 0.280 g Arginine 0.194 g Alanine 0.153 g Aspartic acid 0.347 g Glutamic acid 1.113 g Glycine 0.098 g Proline 0.552 g Serine 0.301 g Total lipid (fat) » 39.92 g Fatty acids, total saturated » 36.723 g 8:0, Octanoic, Caprylic 0.669 g 10:0, Decanoic, Capric 0.964 g 12:0, Dodecanoic, Lauric 14.507 g 14:0, Tetradecanoic, Myristic 5.746 g 16:0, Hexadecanoic, Palmitic 5.429 g 18:0, Octadecanoic, Stearic 9.408 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.600 g 18:1 undifferentiated, Octadecenoic, Oleic 0.600 g Fatty acids, total polyunsaturated » 0.447 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.447 g Phytosterols 36 mg Ash 1.17 g Total carbohydrate » 52.54 g Digestable carbohydrates » Sugars, total 52.54 g Minerals Calcium, Ca 17 mg Iron, Fe 0.03 mg Magnesium, Mg 7 mg Phosphorus, P 74 mg Potassium, K 166 mg Sodium, Na 122 mg Zinc, Zn 0.08 mg Copper, Cu 0.118 mg Manganese, Mn 0.225 mg Selenium, Se 0.6 mcg Vitamins Choline, total 0.1 mg Vitamin A, IU 180 IU Vitamin A, RAE 9 mcg Vitamin E (alpha-tocopherol) 1.52 mg Vitamin K (phylloquinone) 9.9 mcg Other Carotene, beta 108 mcg

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