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Choking on food is the 7th leading cause of death in the US

Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
General Mills Inc. » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 2.50 g Energy 367 kcal Energy 1534 kj Protein 6.67 g Total lipid (fat) » 1.67 g Fatty acids, total saturated » 0.381 g 12:0, Dodecanoic, Lauric 0.001 g 14:0, Tetradecanoic, Myristic 0.002 g 16:0, Hexadecanoic, Palmitic 0.282 g 18:0, Octadecanoic, Stearic 0.096 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.381 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.004 g 18:1 undifferentiated, Octadecenoic, Oleic 0.377 g Fatty acids, total polyunsaturated » 0.657 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.624 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.033 g Ash 4.10 g Total carbohydrate » 85.06 g Fiber, total dietary 4.0 g Digestable carbohydrates » Sugars, total 10.00 g Minerals Calcium, Ca 333 mg Iron, Fe 30.00 mg Magnesium, Mg 50 mg Phosphorus, P 72 mg Potassium, K 150 mg Sodium, Na 933 mg Zinc, Zn 12.50 mg Copper, Cu 0.123 mg Manganese, Mn 0.187 mg Selenium, Se 9.7 mcg Vitamins Vitamin C, total ascorbic acid 20.0 mg Vitamin B1 (Thiamin) 1.250 mg Vitamin B2 (Riboflavin) 1.420 mg Niacin 16.670 mg Pantothenic acid 0.373 mg Vitamin B-6 1.667 mg Folate, total 667 mcg Folic acid 648 mcg Folate, food 19 mcg Folate, DFE 1120 mcg Choline, total 12.0 mg Vitamin B-12 5.00 mcg Vitamin B-12, added 5.00 mcg Vitamin A, IU 1667 IU Vitamin A, RAE 455 mcg Retinol 446 mcg Vitamin E (alpha-tocopherol) 0.25 mg Vitamin D 133 IU Vitamin K (phylloquinone) 0.4 mcg Other Carotene, beta 82 mcg Carotene, alpha 54 mcg Lutein + zeaxanthin 1154 mcg

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