Whole wheat bread has more iron, vitamins and dietary fiber than white bread

General Mills Inc.

Food KCal Fat Carb. Protein
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 400 g 5 g 83.3 g 6.7 g
Cereals ready-to-eat, GENERAL MILLS, BASIC 4 382 g 5.5 g 80 g 7.3 g
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX 400 g 5 g 86.7 g 3.3 g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY 400 g 3.3 g 88.8 g 3.3 g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 367 g 5.9 g 74.7 g 11.3 g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst 400 g 5.2 g 81.8 g 6.7 g
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS 400 g 3.3 g 88.0 g 3.3 g
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams 378 g 2.8 g 86 g 5 g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS 400 g 5 g 86.7 g 3.3 g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP 400 g 5 g 86.7 g 3.3 g
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 367 g 1.7 g 85.1 g 6.7 g
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA 400 g 3.3 g 88.4 g 3.3 g
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes 367 g 1.7 g 84.1 g 6.7 g
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 200 g 3.3 g 83.3 g 6.7 g
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY 400 g 3.3 g 88.9 g 3.3 g
Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch 438 g 10.9 g 77.6 g 6.3 g
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS 393 g 3.6 g 83.3 g 7.1 g
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX 367 g 1.7 g 89.3 g 3.7 g
Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors 367 g 5 g 79.0 g 10 g
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