The average person ingests about a ton of food and drink each year.

Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
» Beef Products

Nutrient Amount per 286.0g
154.18 g
709 kcal
2969 kj
96.75 g
32.69 g
12.355 g
257 mg
4.66 g
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