Cheese closes the stomach and should always be served at the end of a meal.

Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
» Beef Products

:
Energy Fat
28.2 size D batteries 0.4 butter sticks

A serving of 286.0g contains 709kcal, representing ± 28.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 286.0g contains 32.69g fat, which is comparable to ± 0.4 butter sticks.