One plain milk chocolate candy bar has more protein than a banana

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Fish, wolffish, Atlantic, raw 96 g 2.4 g - 17.5 g 0.683 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 g 5.4 g 1.2 g 17.1 g 0.682 g
Chives, freeze-dried 311 g 3.5 g 64.3 g 21.2 g 0.682 g
Chicken, stewing, meat and skin, raw 258 g 20.3 g - 17.6 g 0.682 g
Pork, fresh, shoulder, whole, separable lean and fat, raw 236 g 18.0 g - 17.2 g 0.681 g
Wheat, durum 339 g 2.5 g 71.1 g 13.7 g 0.681 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 g 22.7 g - 16.7 g 0.681 g
Egg, yolk, raw, fresh 317 g 26.5 g 3.6 g 15.9 g 0.681 g
Egg, whole, raw, fresh 143 g 9.9 g 0.8 g 12.6 g 0.681 g
Turkey, young tom, skin only, cooked, roasted 422 g 37.3 g - 20.1 g 0.680 g
Fast foods, ham and cheese sandwich 241 g 10.6 g 22.8 g 14.2 g 0.680 g
Turkey ham, cured turkey thigh meat 126 g 4.8 g 2.0 g 17.5 g 0.680 g
Fast foods, chicken tenders 290 g 16.6 g 17.8 g 17.3 g 0.679 g
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 256 g 20.5 g - 16.7 g 0.678 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 g 22.2 g - 16.7 g 0.678 g
Turkey breast meat 104 g 1.7 g 4.2 g 17.1 g 0.678 g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust 272 g 11.0 g 31.3 g 12 g 0.678 g
Egg, whole, cooked, poached 142 g 9.9 g 0.8 g 12.5 g 0.678 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 g 17.3 g - 17.4 g 0.678 g
Fast foods, hamburger; double, regular, patty; plain 295 g 14.4 g 24.1 g 17.1 g 0.677 g
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