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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fast foods, hamburger; double, regular, patty; plain
» Fast Foods

Nutrient Amount per 120.0g Proximates Water 51.20 g Energy 354 kcal Energy 1481 kj Protein » 20.50 g Essential amino acids Tryptophan 0.247 g Threonine 0.799 g Isoleucine 0.859 g Leucine 1.583 g Lysine 1.471 g Methionine 0.444 g Phenylalanine 0.812 g Valine 0.988 g Histidine 0.606 g Non-essential amino acids Cystine 0.223 g Tyrosine 0.602 g Arginine 1.264 g Alanine 1.207 g Aspartic acid 1.698 g Glutamic acid 3.787 g Glycine 1.369 g Proline 1.247 g Serine 0.833 g Total lipid (fat) » 17.23 g Fatty acids, total saturated 6.115 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 6.594 g Fatty acids, total polyunsaturated 0.456 g Fatty acids, total trans 0.977 g Cholesterol 56 mg Ash 2.16 g Total carbohydrate » 28.92 g Fiber, total dietary 1.1 g Digestable carbohydrates » Sugars, total » 4.98 g Sucrose 0.26 g Glucose (dextrose) 1.39 g Fructose 2.44 g Lactose 0.16 g Maltose 0.72 g Minerals Calcium, Ca 122 mg Iron, Fe 3.46 mg Magnesium, Mg 24 mg Phosphorus, P 163 mg Potassium, K 271 mg Sodium, Na 497 mg Zinc, Zn 3.44 mg Copper, Cu 0.109 mg Manganese, Mn 0.260 mg Vitamins Vitamin B1 (Thiamin) 0.260 mg Vitamin B2 (Riboflavin) 0.300 mg Niacin 6.438 mg Pantothenic acid 0.372 mg Vitamin B-6 0.244 mg Folate, total 67 mcg Folate, food 67 mcg Vitamin B-12 1.73 mcg Vitamin D 19 IU

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