Rice is the staple food of more than one-half of the world's population


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 11.000 mg
Milk, buttermilk, fluid, cultured, lowfat 40 g 0.9 g 4.8 g 3.3 g 11.000 mg
Corned beef loaf, jellied 153 g 6.1 g - 22.9 g 11.000 mg
Papayas, raw 39 g 0.1 g 9.8 g 0.6 g 10.000 mg
Pie fillings, blueberry, canned 181 g 0.2 g 44.4 g 0.4 g 10.000 mg
Mountain yam, hawaii, cooked, steamed, with salt 82 g 0.1 g 20.0 g 1.7 g 10.000 mg
Fast foods, hotdog, with corn flour coating (corndog) 263 g 10.8 g 31.9 g 9.6 g 10.000 mg
Turkey, fryer-roasters, skin only, raw 283 g 23.5 g - 16.6 g 10.000 mg
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 10.000 mg
Wine, non-alcoholic 6 g - 1.1 g 0.5 g 10.000 mg
McDONALD'S, Bacon Ranch Salad without chicken 61 g 3.6 g 4.2 g 4.1 g 10.000 mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry 390 g 9.6 g 72.4 g 4.4 g 10.000 mg
Mushrooms, Maitake, Raw 37 g 0.2 g 6.8 g 1.9 g 10.000 mg
Eggnog-flavor mix, powder, prepared with whole milk 95 g 3.0 g 14.2 g 2.9 g 10.000 mg
Beef, variety meats and by-products, lungs, cooked, braised 120 g 3.7 g - 20.4 g 10.000 mg
Beef, variety meats and by-products, thymus, cooked, braised 319 g 25.0 g - 21.9 g 10.000 mg
Carob-flavor beverage mix, powder, prepared with whole milk 75 g 3.1 g 8.7 g 3.2 g 10.000 mg
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 10.000 mg
Alcoholic beverage, wine, table, white 82 g - 2.6 g 0.1 g 10.000 mg
Babyfood, banana juice with low fat yogurt 89 g 0.8 g 17.5 g 2.5 g 10.000 mg