Forks weren't widely used in the United States until the 1800s

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Milk, fluid, nonfat, calcium fortified (fat free or skim) 35 g 0.2 g 4.9 g 3.4 g 11.000 mg
Fast foods, ham and cheese sandwich 241 g 10.6 g 22.8 g 14.2 g 11.000 mg
Celery, raw 16 g 0.2 g 3.0 g 0.7 g 11.000 mg
Cream, whipped, cream topping, pressurized 257 g 22.2 g 12.5 g 3.2 g 11.000 mg
Cake, angelfood, dry mix 373 g 0.4 g 85.1 g 8.9 g 11.000 mg
OSCAR MAYER, Head Cheese 185 g 13.5 g - 15.7 g 11.000 mg
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder 385 g 0.3 g 97.6 g 0.6 g 11.000 mg
Tangerines, (mandarin oranges), canned, juice pack 37 g 0.0 g 9.6 g 0.6 g 11.000 mg
Tangerines, (mandarin oranges), canned, juice pack, drained 38 g 0.0 g 9.4 g 0.8 g 11.000 mg
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 47 g 2.7 g 2.2 g 4.0 g 11.000 mg
Babyfood, plums, bananas and rice, strained 57 g 0.3 g 12.7 g 1.1 g 11.000 mg
Yambean (jicama), cooked, boiled, drained, without salt 38 g 0.1 g 8.8 g 0.7 g 11.000 mg
Chicken pot pie, frozen entree 223 g 13.4 g 19.7 g 6.0 g 11.000 mg
Tomato and vegetable juice, low sodium 22 g 0.1 g 4.6 g 0.6 g 11.000 mg
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry) 391 g 10.1 g 70.8 g 4.2 g 11.000 mg
Potatoes, frozen, whole, cooked, boiled, drained, without salt 65 g 0.1 g 14.5 g 2.0 g 11.000 mg
Pork, cured, ham, separable fat, boneless, unheated 515 g 53 g 1.9 g 7.5 g 11.000 mg
Potatoes, hashed brown, frozen, with butter sauce, unprepared 135 g 6.7 g 18.3 g 1.9 g 11.000 mg
Snacks, pork skins, plain 544 g 31.3 g - 61.3 g 11.000 mg
Babyfood, meat, beef with vegetables, toddler 68 g 2.1 g 8.7 g 3.5 g 11.000 mg
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