Americans use about 100 million pounds of tea leaves every year

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Spices, celery seed 392 g 25.3 g 41.4 g 18.1 g 440.000 mg
Soy flour, full-fat, raw 436 g 20.7 g 35.2 g 34.5 g 429.000 mg
Soy flour, full-fat, raw, crude protein basis (N x 6.25) 434 g 20.7 g 31.9 g 37.8 g 429.000 mg
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 428.000 mg
Spices, basil, dried 251 g 4.0 g 61.0 g 14.4 g 422.000 mg
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 358 g 5.1 g 41 g 35.8 g 410.000 mg
Seeds, flaxseed 534 g 42.2 g 28.9 g 18.3 g 392.000 mg
Spices, fennel seed 345 g 14.9 g 52.3 g 15.8 g 385.000 mg
Mothbeans, mature seeds, raw 343 g 1.6 g 61.5 g 22.9 g 381.000 mg
Spices, savory, ground 272 g 5.9 g 68.7 g 6.7 g 377.000 mg
Nuts, brazilnuts, dried, unblanched 656 g 66.4 g 12.3 g 14.3 g 376.000 mg
Parsley, freeze-dried 271 g 5.2 g 42.4 g 31.3 g 372.000 mg
Peanut butter, chunky, vitamin and mineral fortified 593 g 51.5 g 17.7 g 26.1 g 370.000 mg
Peanut flour, defatted 327 g 0.6 g 34.7 g 52.2 g 370.000 mg
Soy flour, full-fat, roasted, crude protein basis (N x 6.25) 439 g 21.9 g 30.4 g 38.1 g 369.000 mg
Seeds, sunflower seed butter, without salt 579 g 47.7 g 27.4 g 19.7 g 369.000 mg
Seeds, sunflower seed butter, with salt added 579 g 47.7 g 27.4 g 19.7 g 369.000 mg
Soy flour, full-fat, roasted 441 g 21.9 g 33.7 g 34.8 g 369.000 mg
Spices, cumin seed 375 g 22.3 g 44.2 g 17.8 g 366.000 mg
Seeds, sesame flour, partially defatted 382 g 11.9 g 35.1 g 40.3 g 362.000 mg
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