Magnesium, Mg
Entries containing "Magnesium, Mg", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Magnesium, Mg | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
|
Egg, whole, cooked, hard-boiled | 155 | g | 10.6 | g | 1.1 | g | 12.6 | g | 10.000 | mg |
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry | 388 | g | 9.2 | g | 72.9 | g | 4.3 | g | 10.000 | mg |
|
|
Litchis, raw | 66 | g | 0.4 | g | 16.5 | g | 0.8 | g | 10.000 | mg |
|
|
Longans, raw | 60 | g | 0.1 | g | 15.1 | g | 1.3 | g | 10.000 | mg |
|
|
Cream, fluid, half and half | 130 | g | 11.5 | g | 4.3 | g | 3.0 | g | 10.000 | mg |
|
|
Melons, honeydew, raw | 36 | g | 0.1 | g | 9.1 | g | 0.5 | g | 10.000 | mg |
|
|
Oranges, raw, all commercial varieties | 47 | g | 0.1 | g | 11.8 | g | 0.9 | g | 10.000 | mg |
|
|
Oranges, raw, California, valencias | 49 | g | 0.3 | g | 11.9 | g | 1.0 | g | 10.000 | mg |
|
|
Oranges, raw, Florida | 46 | g | 0.2 | g | 11.5 | g | 0.7 | g | 10.000 | mg |
|
|
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | 45 | g | 0.1 | g | 10.8 | g | 0.7 | g | 10.000 | mg |
|
|
Orange-grapefruit juice, canned, unsweetened | 43 | g | 0.1 | g | 10.3 | g | 0.6 | g | 10.000 | mg |
|
|
Pie, fried pies, lemon | 316 | g | 16.1 | g | 42.6 | g | 3 | g | 10.000 | mg |
|
|
Apricots, raw | 48 | g | 0.4 | g | 11.1 | g | 1.4 | g | 10.000 | mg |
|
|
Pie, fried pies, fruit | 316 | g | 16.1 | g | 42.6 | g | 3 | g | 10.000 | mg |
|
|
Melon, banana (Navajo) | 21 | g | 0.2 | g | 4.1 | g | 0.8 | g | 10.000 | mg |
|
|
Orange-strawberry-banana juice | 50 | g | 0.2 | g | 12.3 | g | 0.4 | g | 10.000 | mg |
|
|
Egg, yolk, raw, frozen, salted | 274 | g | 23 | g | 1.6 | g | 14 | g | 10.000 | mg |
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon | 376 | g | 5.5 | g | 78.3 | g | 4.7 | g | 10.000 | mg |
|
|
Pineapple, frozen, chunks, sweetened | 86 | g | 0.1 | g | 22.2 | g | 0.4 | g | 10.000 | mg |
|
|
Poultry salad sandwich spread | 200 | g | 13.5 | g | 7.4 | g | 11.6 | g | 10.000 | mg |