Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Cherries, sweet, frozen, sweetened 89 g 0.1 g 22.4 g 1.2 g 10.000 mg
Pie, fried pies, cherry 316 g 16.1 g 42.6 g 3 g 10.000 mg
Cake, yellow, dry mix, regular, unenriched 432 g 11.6 g 78.1 g 4.4 g 10.000 mg
Figs, canned, water pack, solids and liquids 53 g 0.1 g 14.0 g 0.4 g 10.000 mg
Figs, canned, light syrup pack, solids and liquids 69 g 0.1 g 18.0 g 0.4 g 10.000 mg
Figs, canned, heavy syrup pack, solids and liquids 88 g 0.1 g 22.9 g 0.4 g 10.000 mg
Figs, canned, extra heavy syrup pack, solids and liquids 107 g 0.1 g 27.9 g 0.4 g 10.000 mg
Babyfood, mixed fruit juice with low fat yogurt 76 g 0.8 g 14.7 g 2.4 g 10.000 mg
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 531 g 36.2 g 50.2 g 3.7 g 10.000 mg
Whey, acid, fluid 24 g 0.1 g 5.1 g 0.8 g 10.000 mg
Gooseberries, raw 44 g 0.6 g 10.2 g 0.9 g 10.000 mg
Grapefruit, sections, canned, water pack, solids and liquids 36 g 0.1 g 9.2 g 0.6 g 10.000 mg
Grapefruit, sections, canned, light syrup pack, solids and liquids 60 g 0.1 g 15.4 g 0.6 g 10.000 mg
Grapefruit juice, white, canned, unsweetened 38 g 0.1 g 9.0 g 0.5 g 10.000 mg
Grapefruit juice, white, canned, sweetened 46 g 0.1 g 11.1 g 0.6 g 10.000 mg
Egg, yolk, raw, frozen, sugared 307 g 22.8 g 10.8 g 13.8 g 10.000 mg
Grape juice, canned or bottled, unsweetened, without added vitamin C 61 g 0.1 g 15.0 g 0.6 g 10.000 mg
Candies, SKOR Toffee Bar 535 g 32.2 g 61.7 g 3.1 g 10.000 mg
Jujube, raw 79 g 0.2 g 20.2 g 1.2 g 10.000 mg
Egg, whole, cooked, omelet 157 g 12.0 g 0.7 g 10.6 g 10.000 mg
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