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Italians consume a million and a half tons of spaghetti every year

Carob-flavor beverage mix, powder, prepared with whole milk
» Beverages

Nutrient Amount per 256.0g Proximates Water 215.86 g Energy 192 kcal Energy 801 kj Protein » 8.09 g Essential amino acids Tryptophan 0.182 g Threonine 0.348 g Isoleucine 0.402 g Leucine 0.648 g Lysine 0.343 g Methionine 0.182 g Phenylalanine 0.358 g Valine 0.468 g Histidine 0.182 g Non-essential amino acids Cystine 0.041 g Tyrosine 0.371 g Arginine 0.182 g Alanine 0.251 g Aspartic acid 0.579 g Glutamic acid 1.582 g Glycine 0.182 g Proline 0.835 g Serine 0.261 g Total lipid (fat) » 7.96 g Fatty acids, total saturated » 4.554 g 4:0, Butanoic, Butyric 0.182 g 6:0, Hexanoic, Caproic 0.182 g 8:0, Octanoic, Caprylic 0.182 g 10:0, Decanoic, Capric 0.182 g 12:0, Dodecanoic, Lauric 0.187 g 14:0, Tetradecanoic, Myristic 0.724 g 16:0, Hexadecanoic, Palmitic 2.025 g 18:0, Octadecanoic, Stearic 0.891 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.989 g 18:1 undifferentiated, Octadecenoic, Oleic 1.989 g Fatty acids, total polyunsaturated » 0.484 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.302 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.182 g Cholesterol 26 mg Ash 1.92 g Total carbohydrate » 22.22 g Fiber, total dietary 1.0 g Minerals Calcium, Ca 251 mg Iron, Fe 0.64 mg Magnesium, Mg 26 mg Phosphorus, P 205 mg Potassium, K 335 mg Sodium, Na 118 mg Zinc, Zn 0.95 mg Copper, Cu 0.064 mg Manganese, Mn 0.015 mg Selenium, Se 9.2 mcg Vitamins Vitamin B1 (Thiamin) 0.108 mg Vitamin B2 (Riboflavin) 0.445 mg Niacin 0.353 mg Pantothenic acid 0.886 mg Vitamin B-6 0.102 mg Folate, total 13 mcg Folate, food 13 mcg Folate, DFE 13 mcg Vitamin B-12 1.08 mcg Vitamin A, IU 248 IU Vitamin A, RAE 69 mcg Retinol 69 mcg

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