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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 162 g 8.8 g - 19.3 g 1.804 g
Turkey, young hen, leg, meat and skin, raw 151 g 7.5 g - 19.5 g 1.804 g
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 132 g 4.9 g - 20.4 g 1.804 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 1.800 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 109 g 3.0 g - 19.2 g 1.800 g
Chicken, cornish game hens, meat and skin, cooked, roasted 260 g 18.2 g - 22.3 g 1.799 g
Pork, cured, ham, extra lean and regular, canned, roasted 167 g 8.4 g 0.5 g 20.9 g 1.799 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 110 g 3.2 g - 19.2 g 1.798 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 1.797 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 142 g 5.6 g - 21.3 g 1.797 g
Turkey, fryer-roasters, wing, meat and skin, raw 159 g 7.7 g - 20.9 g 1.796 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.6 g - 21.2 g 1.795 g
Turkey, young tom, wing, meat and skin, raw 188 g 11.2 g - 20.5 g 1.794 g
Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 g 11.8 g - 19.3 g 1.794 g
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw 165 g 8.3 g - 21.2 g 1.793 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 1.793 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 338 g 27.2 g - 21.6 g 1.793 g
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.1 g - 21.2 g 1.793 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 324 g 25.7 g - 21.6 g 1.793 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 324 g 25.8 g - 21.5 g 1.792 g
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