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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Turkey, young hen, meat and skin and giblets and neck, raw 166 g 8.8 g 0.1 g 20.2 g 1.820 g
Crustaceans, shrimp, mixed species, cooked, moist heat 99 g 1.1 g - 20.9 g 1.820 g
Fish, halibut, raw, with skin (Alaska Native) 108 g 2.9 g - 20.5 g 1.820 g
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 1.819 g
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 136 g 4.9 g 0.5 g 21.2 g 1.818 g
Beef, variety meats and by-products, thymus, cooked, braised 319 g 25.0 g - 21.9 g 1.818 g
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 1.818 g
Fish, swordfish, raw 121 g 4.0 g - 19.8 g 1.818 g
Fish, salmon, pink, canned, without salt, solids with bone and liquid 139 g 6.1 g - 19.8 g 1.817 g
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g 1.817 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 8.2 g - 21.5 g 1.816 g
Beef, variety meats and by-products, spleen, cooked, braised 145 g 4.2 g - 25.1 g 1.815 g
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw 188 g 10.6 g - 21.8 g 1.815 g
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.1 g - 20.6 g 1.815 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 128 g 4.5 g - 20.6 g 1.815 g
Crustaceans, shrimp, mixed species, canned 100 g 1.4 g - 20.4 g 1.813 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124 g 3.6 g - 21.5 g 1.813 g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 g 9.9 g 0.4 g 21.6 g 1.813 g
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 125 g 4.2 g - 20.5 g 1.812 g
Beef, cured, pastrami 147 g 5.8 g 0.4 g 21.8 g 1.812 g
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