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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Fish, sunfish, pumpkin seed, raw 89 g 0.7 g - 19.4 g 1.782 g
Veal, variety meats and by-products, spleen, cooked, braised 129 g 2.9 g - 24.1 g 1.782 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw 126 g 4.0 g - 21.1 g 1.781 g
Fish, perch, mixed species, raw 91 g 0.9 g - 19.4 g 1.781 g
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 g 14.0 g - 19.9 g 1.780 g
Fish, grouper, mixed species, raw 92 g 1.0 g - 19.4 g 1.779 g
Mollusks, mussel, blue, cooked, moist heat 172 g 4.5 g 7.4 g 23.8 g 1.779 g
Game meat, elk, ground, raw 172 g 8.8 g - 21.8 g 1.778 g
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 g 17.5 g 9.0 g 22.8 g 1.777 g
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw 160 g 8.2 g - 20.1 g 1.777 g
Fish, mullet, striped, raw 117 g 3.8 g - 19.4 g 1.777 g
Pork, fresh, shoulder, arm picnic, separable lean only, raw 140 g 6.2 g - 19.8 g 1.776 g
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 1.775 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 1.774 g
Fish, burbot, raw 90 g 0.8 g - 19.3 g 1.774 g
Turkey, fryer-roasters, back, meat and skin, raw 151 g 7.3 g - 19.9 g 1.774 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 1.773 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 162 g 9.0 g - 18.9 g 1.773 g
Turkey, all classes, wing, meat and skin, raw 197 g 12.3 g - 20.2 g 1.773 g
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 1.772 g
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