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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Chicken, broilers or fryers, light meat, meat only, cooked, stewed 159 g 4.0 g - 28.9 g 1.525 g
Turkey, all classes, meat only, cooked, roasted 170 g 5.0 g - 29.3 g 1.525 g
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 197 g 7.8 g - 29.8 g 1.525 g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 1.524 g
Turkey, young hen, meat only, cooked, roasted 175 g 5.5 g - 29.3 g 1.521 g
Cheese, monterey 373 g 30.3 g 0.7 g 24.5 g 1.519 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 7.7 g - 33.4 g 1.518 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g 1.518 g
Turkey, fryer-roasters, leg, meat only, cooked, roasted 159 g 3.8 g - 29.2 g 1.518 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 189 g 7.0 g - 29.3 g 1.518 g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 201 g 6.4 g - 33.7 g 1.514 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 1.513 g
Chicken, broilers or fryers, drumstick, meat only, cooked, fried 195 g 8.1 g - 28.6 g 1.511 g
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 1.511 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 260 g 12.9 g - 33.6 g 1.510 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 189 g 5.2 g - 33.2 g 1.509 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 196 g 6 g - 33.2 g 1.508 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 232 g 10.5 g - 32.2 g 1.507 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 203 g 6.8 g - 33.1 g 1.507 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised 223 g 9.0 g - 33.1 g 1.505 g