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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Chicken, stewing, meat only, cooked, stewed 237 g 11.9 g - 30.4 g 1.606 g
Turkey, fryer-roasters, wing, meat only, cooked, roasted 163 g 3.4 g - 30.9 g 1.604 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 216 g 7.1 g - 35.6 g 1.601 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 200 g 5.3 g - 35.6 g 1.601 g
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 1.597 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried 227 g 8.6 g - 35.1 g 1.596 g
Milk, dry, whole 496 g 26.7 g 38.4 g 26.3 g 1.592 g
Chicken, broilers or fryers, wing, meat only, cooked, fried 211 g 9.2 g - 30.2 g 1.592 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised 206 g 6.3 g - 34.9 g 1.589 g
Veal, shank (fore and hind), separable lean only, cooked, braised 177 g 4.3 g - 32.2 g 1.588 g
Mutton, cooked, roasted (Navajo) 234 g 11.1 g 0.1 g 33.4 g 1.588 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 1.584 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 g 15.9 g - 32.8 g 1.583 g
Seeds, safflower seed meal, partially defatted 342 g 2.4 g 48.7 g 35.6 g 1.579 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 224 g 8.4 g - 34.7 g 1.579 g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 g 10.1 g - 32.1 g 1.579 g
Chicken, broilers or fryers, back, meat only, cooked, fried 288 g 15.3 g 5.7 g 30.0 g 1.577 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 1.577 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.6 g 1.574 g
Veal, composite of trimmed retail cuts, separable lean only, cooked 196 g 6.6 g - 31.9 g 1.571 g
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