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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 285 g 15.5 g - 34.1 g 1.643 g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 199 g 5 g - 36.1 g 1.643 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 205 g 5.6 g - 36.1 g 1.643 g
Chicken, broilers or fryers, breast, meat only, cooked, roasted 165 g 3.6 g - 31.0 g 1.638 g
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 183 g 4.6 g - 33.2 g 1.634 g
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 g 4.5 g - 30.9 g 1.632 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 222 g 8.9 g 1.6 g 31.8 g 1.632 g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 193 g 5.4 g - 33.8 g 1.631 g
Chicken, broilers or fryers, giblets, cooked, fried 277 g 13.5 g 4.4 g 32.5 g 1.630 g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 223 g 8.8 g - 33.7 g 1.625 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 213 g 6.5 g - 36.1 g 1.624 g
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 g 4 g - 36.1 g 1.624 g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 g 5.8 g - 36.1 g 1.624 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised 196 g 4.6 g - 36.1 g 1.624 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 209 g 6.3 g - 35.6 g 1.621 g
Lupins, mature seeds, raw 371 g 9.7 g 40.4 g 36.2 g 1.615 g
Cheese, gruyere 413 g 32.3 g 0.4 g 29.8 g 1.612 g
Chicken, broilers or fryers, meat only, cooked, fried 219 g 9.1 g 1.7 g 30.6 g 1.612 g
Chicken, broilers or fryers, wing, meat only, cooked, roasted 203 g 8.1 g - 30.5 g 1.608 g
Veal, shoulder, blade, separable lean only, cooked, braised 198 g 6.5 g - 32.7 g 1.608 g