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Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Turkey, fryer-roasters, light meat, meat only, cooked, roasted 140 g 1.2 g - 30.2 g 1.570 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.5 g 1.568 g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised 191 g 6.8 g - 30.4 g 1.568 g
Game meat, rabbit, wild, cooked, stewed 173 g 3.5 g - 33.0 g 1.567 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 217 g 7.7 g - 34.4 g 1.565 g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 211 g 8.4 g - 31.8 g 1.564 g
Turkey, fryer-roasters, breast, meat only, cooked, roasted 135 g 0.7 g - 30.1 g 1.563 g
Cheese, caraway 376 g 29.2 g 3.1 g 25.2 g 1.563 g
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised 216 g 7.7 g - 34.3 g 1.562 g
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 288 g 16.6 g - 32.4 g 1.561 g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 228 g 9.0 g - 34.2 g 1.557 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 g 8.5 g - 34.6 g 1.555 g
Turkey, all classes, light meat, cooked, roasted 157 g 3.2 g - 29.9 g 1.555 g
Turkey, young hen, light meat, meat only, cooked, roasted 161 g 3.7 g - 29.9 g 1.554 g
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 1.554 g
Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 g 6.2 g - 31.5 g 1.554 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 1.551 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 214 g 7.7 g - 34 g 1.547 g
Cheese, cheddar 403 g 33.1 g 1.3 g 24.9 g 1.546 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 265 g 15.2 g - 30.0 g 1.545 g
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