Rice is the staple food of more than one-half of the world's population


Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 193 g 6.3 g - 32.0 g 1.458 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 222 g 10.9 g - 29.0 g 1.458 g
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 193 g 6.7 g - 31.1 g 1.458 g
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 1.457 g
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 g 5.6 g - 28.0 g 1.457 g
Chicken, capons, meat and skin, cooked, roasted 229 g 11.7 g - 29.0 g 1.455 g
USDA Commodity Chicken, canned, meat only, drained 162 g 5.7 g - 27.5 g 1.453 g
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 g 5.7 g - 27.5 g 1.452 g
Cheese, cheshire 387 g 30.6 g 4.8 g 23.4 g 1.451 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted 172 g 5.8 g - 28.1 g 1.451 g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 206 g 7.3 g - 35.2 g 1.450 g
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 206 g 8.1 g - 30.9 g 1.449 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 1.448 g
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 170 g 5.4 g - 28.5 g 1.447 g
Turkey, all classes, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.7 g 1.447 g
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 216 g 9.7 g - 30.0 g 1.447 g
Cheese, port de salut 352 g 28.2 g 0.6 g 23.8 g 1.446 g
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 205 g 9.7 g - 27.4 g 1.445 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised 231 g 12.3 g - 28.1 g 1.444 g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled 197 g 6.8 g - 31.7 g 1.442 g