The average person ingests about a ton of food and drink each year.


Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Meat extender 313 g 3.0 g 38.3 g 38.1 g 1.995 g
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 1.971 g
Cheese, parmesan, grated 431 g 28.6 g 4.1 g 38.5 g 1.969 g
Soybeans, mature seeds, dry roasted 451 g 21.6 g 32.7 g 39.6 g 1.920 g
Cheese, parmesan, hard 392 g 25.8 g 3.2 g 35.8 g 1.894 g
Peanut flour, defatted 327 g 0.6 g 34.7 g 52.2 g 1.836 g
Pork, cured, bacon, cooked, microwaved 505 g 37.3 g 1.1 g 38.6 g 1.812 g
Veal, leg (top round), separable lean only, cooked, braised 203 g 5.1 g - 36.7 g 1.808 g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted 541 g 41.8 g 1.4 g 37.0 g 1.798 g
Pork, cured, bacon, cooked, pan-fried 533 g 40.3 g 1.5 g 38.3 g 1.798 g
Seeds, cottonseed flour, low fat (glandless) 332 g 1.4 g 36.1 g 49.8 g 1.796 g
Veal, leg (top round), separable lean and fat, cooked, braised 211 g 6.3 g - 36.2 g 1.781 g
Seeds, cottonseed meal, partially defatted (glandless) 367 g 4.8 g 38.4 g 49.1 g 1.769 g
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 g 4.7 g 0.5 g 33.4 g 1.765 g
Veal, shoulder, arm, separable lean only, cooked, braised 201 g 5.3 g - 35.7 g 1.760 g
Chicken, stewing, light meat, meat only, cooked, stewed 213 g 8.0 g - 33.0 g 1.744 g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 541 g 41.8 g 1.4 g 37.0 g 1.737 g
Seeds, sesame flour, partially defatted 382 g 11.9 g 35.1 g 40.3 g 1.734 g
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 g 5.5 g 0.4 g 32.8 g 1.732 g
Egg, yolk, dried 666 g 55.8 g 3.6 g 34.3 g 1.732 g