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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Babyfood, cereal, mixed, with honey, prepared with whole milk 115 g 3.6 g 15.9 g 5 g 11.000 mcg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 11.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 201 g 7.7 g - 30.6 g 10.000 mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 6.8 g - 27.1 g 10.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 172 g 6.3 g - 26.8 g 10.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted 196 g 8.8 g - 27.3 g 10.000 mcg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised 205 g 8.6 g - 29.8 g 10.000 mcg
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 265 g 15.2 g - 30.0 g 10.000 mcg
Game meat, opossum, cooked, roasted 221 g 10.2 g - 30.2 g 10.000 mcg
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 g 5.3 g - 29.9 g 10.000 mcg
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 256 g 15.3 g - 27.7 g 10.000 mcg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 271 g 17.8 g - 25.8 g 10.000 mcg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 248 g 16.4 g - 23.5 g 10.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled 188 g 6.2 g - 30.9 g 10.000 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 194 g 7.8 g - 29.1 g 10.000 mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 10.000 mcg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 5.7 g - 29.4 g 10.000 mcg
Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted 164 g 4.7 g - 28.5 g 10.000 mcg
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 163 g 4.1 g - 29.6 g 10.000 mcg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 169 g 4.7 g - 29.7 g 10.000 mcg
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