Folate, total
Entries containing "Folate, total", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Yogurt, fruit, lowfat, with low calorie sweetener | 105 | g | 1.4 | g | 18.6 | g | 4.9 | g | 10.000 | mcg |
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Cheese, provolone, reduced fat | 274 | g | 17.6 | g | 3.5 | g | 24.7 | g | 10.000 | mcg |
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Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 81 | g | 1.9 | g | 11.5 | g | 4.3 | g | 10.000 | mcg |
|
Spices, anise seed | 337 | g | 15.9 | g | 50.0 | g | 17.6 | g | 10.000 | mcg |
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Spices, caraway seed | 333 | g | 14.6 | g | 49.9 | g | 19.8 | g | 10.000 | mcg |
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Spices, celery seed | 392 | g | 25.3 | g | 41.4 | g | 18.1 | g | 10.000 | mcg |
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Cheese, cottage, lowfat, 1% milkfat, with vegetables | 67 | g | 1 | g | 3 | g | 10.9 | g | 10.000 | mcg |
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Spices, cumin seed | 375 | g | 22.3 | g | 44.2 | g | 17.8 | g | 10.000 | mcg |
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Spices, dill seed | 305 | g | 14.5 | g | 55.2 | g | 16.0 | g | 10.000 | mcg |
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Fish, rockfish, Pacific, mixed species, cooked, dry heat | 121 | g | 2.0 | g | - | 24.0 | g | 10.000 | mcg | |
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Fish, ocean perch, Atlantic, cooked, dry heat | 121 | g | 2.1 | g | - | 23.9 | g | 10.000 | mcg | |
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Fish, mullet, striped, cooked, dry heat | 150 | g | 4.9 | g | - | 24.8 | g | 10.000 | mcg | |
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Spices, pepper, black | 255 | g | 3.3 | g | 64.8 | g | 11.0 | g | 10.000 | mcg |
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Spices, pepper, white | 296 | g | 2.1 | g | 68.6 | g | 10.4 | g | 10.000 | mcg |
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Snacks, tortilla chips, unsalted, white corn | 503 | g | 23.4 | g | 65.3 | g | 7.8 | g | 10.000 | mcg |
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Fish, herring, Atlantic, raw | 158 | g | 9.0 | g | - | 18.0 | g | 10.000 | mcg | |
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Cheese, parmesan, low sodium | 456 | g | 30.0 | g | 3.7 | g | 41.6 | g | 10.000 | mcg |
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Fish, grouper, mixed species, cooked, dry heat | 118 | g | 1.3 | g | - | 24.8 | g | 10.000 | mcg | |
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Fish, catfish, channel, wild, raw | 95 | g | 2.8 | g | - | 16.4 | g | 10.000 | mcg | |
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Lemonade, frozen concentrate, pink | 181 | g | 0.2 | g | 47.1 | g | 0.3 | g | 10.000 | mcg |