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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 185 g 5.5 g - 31.8 g 11.000 mcg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 184 g 8.1 g - 26.1 g 11.000 mcg
Squash, winter, acorn, cooked, boiled, mashed, without salt 34 g 0.1 g 8.8 g 0.7 g 11.000 mcg
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 272 g 17.4 g - 27 g 11.000 mcg
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 254 g 14.4 g 2.5 g 26.8 g 11.000 mcg
Chicken, broilers or fryers, leg, meat and skin, raw 187 g 12.1 g - 18.2 g 11.000 mcg
Tomato products, canned, puree, with salt added 38 g 0.2 g 9.0 g 1.7 g 11.000 mcg
Sweet potato, raw, unprepared 86 g 0.1 g 20.1 g 1.6 g 11.000 mcg
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised 216 g 7.7 g - 34.3 g 11.000 mcg
Veal, shoulder, whole (arm and blade), separable lean only, raw 112 g 3 g - 19.8 g 11.000 mcg
Sweet potato, canned, mashed 101 g 0.2 g 23.2 g 2.0 g 11.000 mcg
Veal, shoulder, blade, separable lean only, cooked, roasted 171 g 6.9 g - 25.6 g 11.000 mcg
Pineapple, raw, traditional varieties 45 g 0.1 g 11.8 g 0.6 g 11.000 mcg
Squash, winter, acorn, cooked, boiled, mashed, with salt 34 g 0.1 g 8.8 g 0.7 g 11.000 mcg
Soup, tomato rice, canned, condensed 93 g 2.1 g 17.1 g 1.6 g 11.000 mcg
Soup, tomato, dry, mix, prepared with water 38 g 0.6 g 7.2 g 0.9 g 11.000 mcg
Tomato products, canned, puree, without salt added 38 g 0.2 g 9.0 g 1.7 g 11.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, ready-to-feed, with ARA and DHA 68 g 3.5 g 7.5 g 1.7 g 11.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 249 g 12.7 g - 31.6 g 11.000 mcg
Fast foods, potato, baked and topped with sour cream and chives 130 g 7.4 g 16.6 g 2.2 g 11.000 mcg
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