Cheese is the oldest of all man-made foods


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Babyfood, dinner, macaroni and cheese, junior 61 g 2 g 8.2 g 2.6 g 11.000 mcg
Babyfood, dinner, macaroni and cheese, strained 67 g 2.1 g 9.0 g 3.1 g 11.000 mcg
Beef, variety meats and by-products, lungs, raw 92 g 2.5 g - 16.2 g 11.000 mcg
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) 90 g 1.1 g 17.7 g 2.5 g 11.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, ready-to-feed 63 g 3.5 g 7.2 g 1.4 g 11.000 mcg
Tomatoes, red, ripe, cooked, stewed 79 g 2.7 g 13.1 g 2.0 g 11.000 mcg
Babyfood, dinner, chicken noodle, strained 66 g 2.1 g 9.1 g 2.7 g 11.000 mcg
Babyfood, dinner, beef with vegetables 96 g 6.9 g 6.4 g 2.0 g 11.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-feed 63 g 3.5 g 7.2 g 1.4 g 11.000 mcg
Alcoholic beverage, tequila sunrise, canned 110 g 0.1 g 11.3 g 0.3 g 11.000 mcg
Lemons, raw, without peel 29 g 0.3 g 9.3 g 1.1 g 11.000 mcg
Babyfood, meat, turkey sticks, junior 182 g 14.2 g 1.4 g 13.7 g 11.000 mcg
Fish, whitefish, dried (Alaska Native) 371 g 13.4 g - 62.4 g 11.000 mcg
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 378 g 25.1 g 2.7 g 35.3 g 11.000 mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 11.000 mcg
Babyfood, meat, chicken, junior 146 g 9.6 g - 14 g 11.000 mcg
Ginger root, raw 80 g 0.8 g 17.8 g 1.8 g 11.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA 65 g 3.5 g 7.2 g 1.4 g 11.000 mcg
Babyfood, meat, chicken sticks, junior 188 g 14.4 g 1.5 g 14.6 g 11.000 mcg
Veal, shoulder, blade, separable lean and fat, cooked, roasted 186 g 8.7 g - 25.2 g 11.000 mcg