|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
Alcoholic beverage, tequila sunrise, canned
|
110
|
g
|
0.1
|
g
|
11.3
|
g
|
0.3
|
g
|
0.042
|
mg
|
|
Tangerines, (mandarin oranges), raw
|
53
|
g
|
0.3
|
g
|
13.3
|
g
|
0.8
|
g
|
0.042
|
mg
|
|
Fish, haddock, smoked
|
116
|
g
|
1.0
|
g
|
-
|
|
25.2
|
g
|
0.042
|
mg
|
|
Fast foods, coleslaw
|
148
|
g
|
11.1
|
g
|
12.9
|
g
|
1.5
|
g
|
0.042
|
mg
|
|
Apples, dried, sulfured, stewed, with added sugar
|
83
|
g
|
0.1
|
g
|
20.7
|
g
|
0.2
|
g
|
0.042
|
mg
|
|
Pie, lemon meringue, prepared from recipe
|
285
|
g
|
12.9
|
g
|
39.1
|
g
|
3.8
|
g
|
0.042
|
mg
|
|
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007
|
265
|
g
|
15.6
|
g
|
8.1
|
g
|
23.0
|
g
|
0.042
|
mg
|
|
Cauliflower, raw
|
25
|
g
|
0.1
|
g
|
5.3
|
g
|
2.0
|
g
|
0.042
|
mg
|
|
Chicken, roasting, light meat, meat only, cooked, roasted
|
153
|
g
|
4.1
|
g
|
-
|
|
27.1
|
g
|
0.042
|
mg
|
|
Cheese, colby
|
394
|
g
|
32.1
|
g
|
2.6
|
g
|
23.8
|
g
|
0.042
|
mg
|
|
Babyfood, juice, apple and plum
|
49
|
g
|
-
|
|
12.3
|
g
|
0.1
|
g
|
0.042
|
mg
|
|
Cake, boston cream pie, commercially prepared
|
252
|
g
|
8.5
|
g
|
42.9
|
g
|
2.4
|
g
|
0.042
|
mg
|
|
Fish, croaker, Atlantic, raw
|
104
|
g
|
3.2
|
g
|
-
|
|
17.8
|
g
|
0.042
|
mg
|
|
Watermelon, raw
|
30
|
g
|
0.2
|
g
|
7.6
|
g
|
0.6
|
g
|
0.042
|
mg
|
|
Broccoli raab, raw
|
22
|
g
|
0.5
|
g
|
2.9
|
g
|
3.2
|
g
|
0.042
|
mg
|
|
Babyfood, dinner, vegetables and turkey, toddler
|
80
|
g
|
3.4
|
g
|
8
|
g
|
4.8
|
g
|
0.042
|
mg
|
|
Chicken, broilers or fryers, breast, meat only, raw
|
110
|
g
|
1.2
|
g
|
-
|
|
23.1
|
g
|
0.041
|
mg
|
|
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
|
90
|
g
|
1.1
|
g
|
17.7
|
g
|
2.5
|
g
|
0.041
|
mg
|
|
Chicken, broilers or fryers, wing, meat only, raw
|
126
|
g
|
3.5
|
g
|
-
|
|
22.0
|
g
|
0.041
|
mg
|
|
Cauliflower, green, raw
|
31
|
g
|
0.3
|
g
|
6.1
|
g
|
3.0
|
g
|
0.041
|
mg
|