|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
Pork, fresh, ground, cooked
|
297
|
g
|
20.8
|
g
|
-
|
|
25.7
|
g
|
0.044
|
mg
|
|
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
|
86
|
g
|
3.2
|
g
|
10.7
|
g
|
3.7
|
g
|
0.044
|
mg
|
|
Turkey, young hen, light meat, meat and skin, cooked, roasted
|
207
|
g
|
9.4
|
g
|
-
|
|
28.6
|
g
|
0.044
|
mg
|
|
Guinea hen, meat only, raw
|
110
|
g
|
2.5
|
g
|
-
|
|
20.6
|
g
|
0.044
|
mg
|
|
Light Ice Cream, soft serve, blended with milk chocolate candies
|
182
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
0.044
|
mg
|
|
Apples, dried, sulfured, stewed, without added sugar
|
57
|
g
|
0.1
|
g
|
15.3
|
g
|
0.2
|
g
|
0.044
|
mg
|
|
Fish, milkfish, cooked, dry heat
|
190
|
g
|
8.6
|
g
|
-
|
|
26.3
|
g
|
0.044
|
mg
|
|
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.044
|
mg
|
|
Pork, cured, separable fat (from ham and arm picnic), unheated
|
579
|
g
|
61.4
|
g
|
0.1
|
g
|
5.7
|
g
|
0.044
|
mg
|
|
Babyfood, fruit, applesauce and apricots, junior
|
47
|
g
|
0.2
|
g
|
12.4
|
g
|
0.2
|
g
|
0.044
|
mg
|
|
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.044
|
mg
|
|
Babyfood, juice, orange-carrot
|
43
|
g
|
0.1
|
g
|
9.9
|
g
|
0.5
|
g
|
0.044
|
mg
|
|
Orange juice, raw
|
45
|
g
|
0.2
|
g
|
10.4
|
g
|
0.7
|
g
|
0.044
|
mg
|
|
Grapefruit, raw, pink and red, Florida
|
30
|
g
|
0.1
|
g
|
7.5
|
g
|
0.6
|
g
|
0.044
|
mg
|
|
Babyfood, fruit, papaya and applesauce with tapioca, strained
|
70
|
g
|
0.1
|
g
|
18.9
|
g
|
0.2
|
g
|
0.044
|
mg
|
|
Frozen novelties, ice type, pineapple-coconut
|
113
|
g
|
2.6
|
g
|
23.9
|
g
|
-
|
|
0.044
|
mg
|
|
Babyfood, juice, orange and pineapple
|
48
|
g
|
0.1
|
g
|
11.7
|
g
|
0.5
|
g
|
0.044
|
mg
|
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
|
201
|
g
|
10.0
|
g
|
-
|
|
26.1
|
g
|
0.044
|
mg
|
|
Veal, composite of trimmed retail cuts, separable fat, cooked
|
642
|
g
|
66.7
|
g
|
-
|
|
9.4
|
g
|
0.044
|
mg
|
|
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.044
|
mg
|