|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Copper, Cu
|
|
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 2007
|
264
|
g
|
15.9
|
g
|
7.1
|
g
|
23.1
|
g
|
0.044
|
mg
|
|
Babyfood, dinner, mixed vegetable, strained
|
41
|
g
|
0.1
|
g
|
9.5
|
g
|
1.2
|
g
|
0.044
|
mg
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
61
|
g
|
0.1
|
g
|
16.2
|
g
|
0.5
|
g
|
0.044
|
mg
|
|
McDONALD'S, McFLURRY with M&M'S CANDIES
|
177
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
0.044
|
mg
|
|
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
|
45
|
g
|
0.1
|
g
|
10.8
|
g
|
0.7
|
g
|
0.044
|
mg
|
|
Babyfood, juice, orange and apple and banana
|
47
|
g
|
0.1
|
g
|
11.5
|
g
|
0.4
|
g
|
0.044
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
166
|
g
|
5.3
|
g
|
0.2
|
g
|
29.5
|
g
|
0.044
|
mg
|
|
Chicken, broilers or fryers, light meat, meat only, cooked, stewed
|
159
|
g
|
4.0
|
g
|
-
|
|
28.9
|
g
|
0.044
|
mg
|
|
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
3.9
|
g
|
1.0
|
g
|
0.044
|
mg
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
0.043
|
mg
|
|
Beets, canned, regular pack, solids and liquids
|
30
|
g
|
0.1
|
g
|
7.1
|
g
|
0.7
|
g
|
0.043
|
mg
|
|
Broccoli, frozen, spears, cooked, boiled, drained, with salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.043
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
171
|
g
|
5.9
|
g
|
-
|
|
29.5
|
g
|
0.043
|
mg
|
|
Applesauce, canned, sweetened, with salt
|
76
|
g
|
0.2
|
g
|
19.9
|
g
|
0.2
|
g
|
0.043
|
mg
|
|
Orange-strawberry-banana juice
|
50
|
g
|
0.2
|
g
|
12.3
|
g
|
0.4
|
g
|
0.043
|
mg
|
|
Applesauce, canned, sweetened, without salt
|
76
|
g
|
0.2
|
g
|
19.9
|
g
|
0.2
|
g
|
0.043
|
mg
|
|
Broccoli, frozen, spears, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.043
|
mg
|
|
Waffles, plain, frozen, ready-to-heat
|
285
|
g
|
9.7
|
g
|
43.0
|
g
|
6.5
|
g
|
0.043
|
mg
|
|
Beef, variety meats and by-products, thymus, cooked, braised
|
319
|
g
|
25.0
|
g
|
-
|
|
21.9
|
g
|
0.043
|
mg
|
|
Babyfood, juice, apple and cherry
|
41
|
g
|
0.2
|
g
|
9.9
|
g
|
0.1
|
g
|
0.043
|
mg
|