Wine is kept in tinted bottles because it will spoil if it's exposed to light

Finfish and Shellfish Products

Food KCal Fat Carb. Protein
Fish, salmon, coho, wild, cooked, dry heat 139 g 4.3 g - 23.5 g
Fish, salmon, coho, wild, cooked, moist heat 184 g 7.5 g - 27.4 g
Fish, salmon, coho, wild, raw 146 g 5.9 g - 21.6 g
Fish, salmon, pink, canned, drained solids with bone 136 g 4.8 g - 23.1 g
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g
Fish, salmon, pink, canned, without salt, solids with bone and liquid 139 g 6.1 g - 19.8 g
Fish, salmon, pink, cooked, dry heat 149 g 4.4 g - 25.6 g
Fish, salmon, pink, raw 116 g 3.5 g - 19.9 g
Fish, salmon, sockeye, canned, drained solids with bone 166 g 7.3 g - 23.3 g
Fish, salmon, sockeye, canned, without salt, drained solids with bone 153 g 7.3 g - 20.5 g
Fish, salmon, sockeye, cooked, dry heat 216 g 11.0 g - 27.3 g
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g
Fish, sardine, Atlantic, canned in oil, drained solids with bone 208 g 11.5 g - 24.6 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 186 g 10.5 g 0.7 g 20.9 g
Fish, scup, cooked, dry heat 135 g 3.5 g - 24.2 g
Fish, scup, raw 105 g 2.7 g - 18.9 g
Fish, sea bass, mixed species, cooked, dry heat 124 g 2.6 g - 23.6 g
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g
Fish, seatrout, mixed species, cooked, dry heat 133 g 4.6 g - 21.5 g
Fish, seatrout, mixed species, raw 104 g 3.6 g - 16.7 g
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