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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Soup, cream of chicken, canned, condensed, reduced sodium
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
85.80
g
Energy
58
kcal
Energy
243
kj
Protein
1.80
g
Total lipid (fat)
»
1.30
g
Fatty acids, total saturated
»
0.500
g
4:0, Butanoic, Butyric
0.015
g
6:0, Hexanoic, Caproic
0.009
g
8:0, Octanoic, Caprylic
0.005
g
10:0, Decanoic, Capric
0.011
g
12:0, Dodecanoic, Lauric
0.013
g
14:0, Tetradecanoic, Myristic
0.051
g
16:0, Hexadecanoic, Palmitic
0.267
g
18:0, Octadecanoic, Stearic
0.115
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.400
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.028
g
18:1 undifferentiated, Octadecenoic, Oleic
0.369
g
20:1, Eicosenoic, Gadoleic
0.002
g
Fatty acids, total polyunsaturated
»
0.400
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.232
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.017
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.006
g
22:5 n-3, Docosapentaenoic (DPA), Clupanodonic
0.001
g
22:6 n-3, Docosahexaenoic (DHA)
0.002
g
Cholesterol
6
mg
Ash
1.50
g
Total carbohydrate
»
9.50
g
Fiber, total dietary
0.4
g
Digestable carbohydrates
»
Sugars, total
0.39
g
Minerals
Calcium, Ca
11
mg
Iron, Fe
0.20
mg
Magnesium, Mg
2
mg
Phosphorus, P
23
mg
Potassium, K
272
mg
Sodium, Na
357
mg
Zinc, Zn
0.13
mg
Copper, Cu
0.034
mg
Manganese, Mn
0.055
mg
Selenium, Se
6.3
mcg
Vitamins
Vitamin B1 (Thiamin)
0.005
mg
Vitamin B2 (Riboflavin)
0.022
mg
Niacin
0.637
mg
Pantothenic acid
0.040
mg
Vitamin B-6
0.012
mg
Folate, total
4
mcg
Folate, food
4
mcg
Folate, DFE
4
mcg
Choline, total
8.5
mg
Vitamin B-12
0.05
mcg
Vitamin A, IU
432
IU
Vitamin A, RAE
25
mcg
Retinol
4
mcg
Vitamin E (alpha-tocopherol)
0.08
mg
Vitamin K (phylloquinone)
0.7
mcg
Other
Carotene, beta
205
mcg
Carotene, alpha
94
mcg
Lutein + zeaxanthin
7
mcg