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Forks weren't widely used in the United States until the 1800s

Soup, chicken noodle, dry, mix, prepared with water
» Soups, Sauces, and Gravies

Nutrient Amount per 252.0g Proximates Water 237.28 g Energy 58 kcal Energy 242 kj Protein 2.12 g Total lipid (fat) » 1.39 g Fatty acids, total saturated » 0.307 g 14:0, Tetradecanoic, Myristic 0.005 g 16:0, Hexadecanoic, Palmitic 0.227 g 18:0, Octadecanoic, Stearic 0.071 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.517 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.040 g 18:1 undifferentiated, Octadecenoic, Oleic 0.469 g 20:1, Eicosenoic, Gadoleic 0.005 g Fatty acids, total polyunsaturated » 0.391 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.358 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.020 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.005 g 22:6 n-3, Docosahexaenoic (DHA) 0.003 g Cholesterol 10 mg Ash 1.97 g Total carbohydrate » 9.25 g Fiber, total dietary 0.3 g Digestable carbohydrates » Sugars, total 0.78 g Minerals Calcium, Ca 5 mg Iron, Fe 0.50 mg Magnesium, Mg 8 mg Phosphorus, P 30 mg Potassium, K 33 mg Sodium, Na 577 mg Zinc, Zn 0.20 mg Copper, Cu 0.035 mg Manganese, Mn 0.081 mg Selenium, Se 9.6 mcg Vitamins Vitamin B1 (Thiamin) 0.204 mg Vitamin B2 (Riboflavin) 0.076 mg Niacin 1.086 mg Pantothenic acid 0.106 mg Vitamin B-6 0.025 mg Folate, total 18 mcg Folic acid 15 mcg Folate, food 3 mcg Folate, DFE 28 mcg Choline, total 12.3 mg Vitamin B-12 0.05 mcg Vitamin A, IU 28 IU Vitamin A, RAE 3 mcg Vitamin E (alpha-tocopherol) 0.13 mg Vitamin K (phylloquinone) 3.5 mcg Other Carotene, beta 13 mcg Carotene, alpha 3 mcg Lutein + zeaxanthin 20 mcg

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