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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Soup, chicken noodle, dry, mix, prepared with water
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
packet (6 fl oz prepared) (189g)
cup (240g)
cup (8 fl oz) (252g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 252.0g
Proximates
Water
237.28
g
Energy
58
kcal
Energy
242
kj
Protein
2.12
g
Total lipid (fat)
»
1.39
g
Fatty acids, total saturated
»
0.307
g
14:0, Tetradecanoic, Myristic
0.005
g
16:0, Hexadecanoic, Palmitic
0.227
g
18:0, Octadecanoic, Stearic
0.071
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.517
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.040
g
18:1 undifferentiated, Octadecenoic, Oleic
0.469
g
20:1, Eicosenoic, Gadoleic
0.005
g
Fatty acids, total polyunsaturated
»
0.391
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.358
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.020
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.005
g
22:6 n-3, Docosahexaenoic (DHA)
0.003
g
Cholesterol
10
mg
Ash
1.97
g
Total carbohydrate
»
9.25
g
Fiber, total dietary
0.3
g
Digestable carbohydrates
»
Sugars, total
0.78
g
Minerals
Calcium, Ca
5
mg
Iron, Fe
0.50
mg
Magnesium, Mg
8
mg
Phosphorus, P
30
mg
Potassium, K
33
mg
Sodium, Na
577
mg
Zinc, Zn
0.20
mg
Copper, Cu
0.035
mg
Manganese, Mn
0.081
mg
Selenium, Se
9.6
mcg
Vitamins
Vitamin B1 (Thiamin)
0.204
mg
Vitamin B2 (Riboflavin)
0.076
mg
Niacin
1.086
mg
Pantothenic acid
0.106
mg
Vitamin B-6
0.025
mg
Folate, total
18
mcg
Folic acid
15
mcg
Folate, food
3
mcg
Folate, DFE
28
mcg
Choline, total
12.3
mg
Vitamin B-12
0.05
mcg
Vitamin A, IU
28
IU
Vitamin A, RAE
3
mcg
Vitamin E (alpha-tocopherol)
0.13
mg
Vitamin K (phylloquinone)
3.5
mcg
Other
Carotene, beta
13
mcg
Carotene, alpha
3
mcg
Lutein + zeaxanthin
20
mcg