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Cheese closes the stomach and should always be served at the end of a meal.

Salad dressing, italian dressing, reduced fat
» Fats and Oils

Nutrient Amount per 240.0g Proximates Water 203.23 g Energy 180 kcal Energy 751 kj Protein » 1.13 g Essential amino acids Tryptophan 0.014 g Threonine 0.029 g Isoleucine 0.038 g Leucine 0.058 g Lysine 0.043 g Methionine 0.019 g Phenylalanine 0.031 g Valine 0.041 g Histidine 0.019 g Non-essential amino acids Cystine 0.014 g Tyrosine 0.019 g Arginine 0.122 g Alanine 0.024 g Aspartic acid 0.077 g Glutamic acid 0.163 g Glycine 0.036 g Proline 0.026 g Serine 0.031 g Total lipid (fat) » 15.31 g Fatty acids, total saturated » 1.082 g 16:0, Hexadecanoic, Palmitic 0.763 g 18:0, Octadecanoic, Stearic 0.319 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.256 g 18:1 undifferentiated, Octadecenoic, Oleic 5.256 g Fatty acids, total polyunsaturated » 4.090 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.211 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.878 g Cholesterol 14 mg Ash 9.36 g Total carbohydrate » 10.97 g Digestable carbohydrates » Sugars, total » 10.92 g Glucose (dextrose) 5.54 g Fructose 5.38 g Minerals Calcium, Ca 22 mg Iron, Fe 1.56 mg Magnesium, Mg 10 mg Phosphorus, P 26 mg Potassium, K 204 mg Sodium, Na 3278 mg Zinc, Zn 0.46 mg Selenium, Se 19.2 mcg Vitamins Vitamin B2 (Riboflavin) 0.036 mg Vitamin B-6 0.168 mg Choline, total 7.9 mg Vitamin A, IU 29 IU Vitamin A, RAE 2 mcg Vitamin E (alpha-tocopherol) 0.48 mg Vitamin K (phylloquinone) 30.0 mcg Other Carotene, beta 17 mcg

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