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Forks weren't widely used in the United States until the 1800s

Pate, goose liver, smoked, canned
» Sausages and Luncheon Meats

Nutrient Amount per 100g Proximates Water 37.04 g Energy 462 kcal Energy 1933 kj Protein » 11.40 g Essential amino acids Tryptophan 0.161 g Threonine 0.507 g Isoleucine 0.606 g Leucine 1.029 g Lysine 0.863 g Methionine 0.270 g Phenylalanine 0.567 g Valine 0.719 g Histidine 0.303 g Non-essential amino acids Cystine 0.153 g Tyrosine 0.401 g Arginine 0.699 g Alanine 0.662 g Aspartic acid 1.083 g Glutamic acid 1.477 g Glycine 0.662 g Proline 0.565 g Serine 0.491 g Total lipid (fat) » 43.84 g Fatty acids, total saturated » 14.450 g 12:0, Dodecanoic, Lauric 0.030 g 14:0, Tetradecanoic, Myristic 0.290 g 16:0, Hexadecanoic, Palmitic 9.450 g 18:0, Octadecanoic, Stearic 4.580 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 25.610 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.400 g 18:1 undifferentiated, Octadecenoic, Oleic 24.040 g 20:1, Eicosenoic, Gadoleic 0.130 g Fatty acids, total polyunsaturated » 0.840 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.570 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.010 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.250 g Cholesterol 150 mg Ash 3.05 g Total carbohydrate 4.67 g Minerals Calcium, Ca 70 mg Iron, Fe 5.50 mg Magnesium, Mg 13 mg Phosphorus, P 200 mg Potassium, K 138 mg Sodium, Na 697 mg Zinc, Zn 0.92 mg Copper, Cu 0.400 mg Manganese, Mn 0.120 mg Selenium, Se 44.0 mcg Vitamins Vitamin B1 (Thiamin) 0.088 mg Vitamin B2 (Riboflavin) 0.299 mg Niacin 2.510 mg Pantothenic acid 1.200 mg Vitamin B-6 0.060 mg Folate, total 60 mcg Folate, food 60 mcg Folate, DFE 60 mcg Vitamin B-12 9.40 mcg Vitamin A, IU 3333 IU Vitamin A, RAE 1001 mcg Retinol 1001 mcg

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