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Cheese closes the stomach and should always be served at the end of a meal.

Milk, indian buffalo, fluid
» Dairy and Egg Products

Nutrient Amount per 976.0g Proximates Water 813.89 g Energy 947 kcal Energy 3943 kj Protein » 36.60 g Essential amino acids Tryptophan 0.517 g Threonine 1.776 g Isoleucine 1.981 g Leucine 3.572 g Lysine 2.733 g Methionine 0.947 g Phenylalanine 1.581 g Valine 2.137 g Histidine 0.761 g Non-essential amino acids Cystine 0.468 g Tyrosine 1.786 g Arginine 1.113 g Alanine 1.288 g Aspartic acid 3.016 g Glutamic acid 4.656 g Glycine 0.781 g Proline 3.553 g Serine 2.216 g Total lipid (fat) » 67.25 g Fatty acids, total saturated » 44.867 g 4:0, Butanoic, Butyric 2.694 g 6:0, Hexanoic, Caproic 1.493 g 8:0, Octanoic, Caprylic 0.693 g 10:0, Decanoic, Capric 1.376 g 12:0, Dodecanoic, Lauric 1.630 g 14:0, Tetradecanoic, Myristic 6.861 g 16:0, Hexadecanoic, Palmitic 19.510 g 18:0, Octadecanoic, Stearic 6.656 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 17.441 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.386 g 18:1 undifferentiated, Octadecenoic, Oleic 15.284 g Fatty acids, total polyunsaturated » 1.425 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.683 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.742 g Cholesterol 185 mg Ash 7.71 g Total carbohydrate 50.56 g Minerals Calcium, Ca 1649 mg Iron, Fe 1.17 mg Magnesium, Mg 303 mg Phosphorus, P 1142 mg Potassium, K 1737 mg Sodium, Na 508 mg Zinc, Zn 2.15 mg Copper, Cu 0.449 mg Manganese, Mn 0.176 mg Vitamins Vitamin C, total ascorbic acid 22.4 mg Vitamin B1 (Thiamin) 0.508 mg Vitamin B2 (Riboflavin) 1.318 mg Niacin 0.888 mg Pantothenic acid 1.874 mg Vitamin B-6 0.224 mg Folate, total 59 mcg Folate, food 59 mcg Folate, DFE 59 mcg Vitamin B-12 3.51 mcg Vitamin A, IU 1737 IU Vitamin A, RAE 517 mcg Retinol 517 mcg

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