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Cheese closes the stomach and should always be served at the end of a meal.

Fast foods, chimichanga, with beef
» Fast Foods

Nutrient Amount per 174.0g Proximates Water 88.18 g Energy 425 kcal Energy 1777 kj Protein » 19.61 g Essential amino acids Tryptophan 0.238 g Threonine 0.759 g Isoleucine 0.809 g Leucine 1.514 g Lysine 1.345 g Methionine 0.430 g Phenylalanine 0.807 g Valine 0.917 g Histidine 0.578 g Non-essential amino acids Cystine 0.245 g Tyrosine 0.607 g Arginine 1.197 g Alanine 1.117 g Aspartic acid 1.564 g Glutamic acid 3.955 g Glycine 1.265 g Proline 1.300 g Serine 0.813 g Total lipid (fat) » 19.68 g Fatty acids, total saturated » 8.505 g 10:0, Decanoic, Capric 0.047 g 12:0, Dodecanoic, Lauric 0.047 g 14:0, Tetradecanoic, Myristic 1.028 g 16:0, Hexadecanoic, Palmitic 4.686 g 18:0, Octadecanoic, Stearic 2.699 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 8.065 g 18:1 undifferentiated, Octadecenoic, Oleic 8.065 g Fatty acids, total polyunsaturated » 1.136 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.051 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.085 g Cholesterol 9 mg Ash 3.72 g Total carbohydrate 42.80 g Minerals Calcium, Ca 63 mg Iron, Fe 4.54 mg Magnesium, Mg 63 mg Phosphorus, P 124 mg Potassium, K 586 mg Sodium, Na 910 mg Zinc, Zn 4.96 mg Copper, Cu 0.423 mg Manganese, Mn 0.557 mg Selenium, Se 23.7 mcg Vitamins Vitamin C, total ascorbic acid 4.7 mg Vitamin B1 (Thiamin) 0.487 mg Vitamin B2 (Riboflavin) 0.644 mg Niacin 5.777 mg Pantothenic acid 2.053 mg Vitamin B-6 0.278 mg Folate, total 84 mcg Folic acid 52 mcg Folate, food 31 mcg Folate, DFE 120 mcg Vitamin B-12 1.51 mcg Vitamin A, IU 146 IU Vitamin A, RAE 7 mcg

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