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Cheese closes the stomach and should always be served at the end of a meal.

Cookies, brownies, dry mix, special dietary, prepared
» Baked Products

Nutrient Amount per 100g Proximates Water 13.00 g Energy 384 kcal Energy 1607 kj Protein » 3.80 g Essential amino acids Tryptophan 0.053 g Threonine 0.136 g Isoleucine 0.169 g Leucine 0.277 g Lysine 0.185 g Methionine 0.083 g Phenylalanine 0.195 g Valine 0.202 g Histidine 0.079 g Non-essential amino acids Cystine 0.083 g Tyrosine 0.127 g Arginine 0.177 g Alanine 0.160 g Aspartic acid 0.270 g Glutamic acid 0.906 g Glycine 0.137 g Proline 0.293 g Serine 0.217 g Total lipid (fat) » 11.10 g Fatty acids, total saturated » 5.096 g 12:0, Dodecanoic, Lauric 0.095 g 14:0, Tetradecanoic, Myristic 0.096 g 16:0, Hexadecanoic, Palmitic 3.100 g 18:0, Octadecanoic, Stearic 1.803 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.573 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.003 g 18:1 undifferentiated, Octadecenoic, Oleic 4.570 g Fatty acids, total polyunsaturated » 0.806 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.759 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.046 g Ash 0.70 g Total carbohydrate » 71.30 g Fiber, total dietary 3.7 g Digestable carbohydrates » Sugars, total 0.09 g Minerals Calcium, Ca 12 mg Iron, Fe 1.35 mg Magnesium, Mg 6 mg Phosphorus, P 52 mg Potassium, K 314 mg Sodium, Na 94 mg Zinc, Zn 0.13 mg Copper, Cu 0.026 mg Manganese, Mn 0.406 mg Selenium, Se 2.7 mcg Vitamins Vitamin B1 (Thiamin) 0.099 mg Vitamin B2 (Riboflavin) 0.140 mg Niacin 0.999 mg Pantothenic acid 0.066 mg Vitamin B-6 0.007 mg Folate, total 43 mcg Folic acid 41 mcg Folate, food 2 mcg Folate, DFE 72 mcg Choline, total 3.0 mg Vitamin B-12 0.02 mcg Other Caffeine 2 mg Theobromine 51 mg

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