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Forks weren't widely used in the United States until the 1800s

Bratwurst, pork, beef and turkey, lite, smoked
» Sausages and Luncheon Meats

Nutrient Amount per 100g Proximates Water 65.89 g Energy 186 kcal Energy 778 kj Protein » 14.45 g Essential amino acids Tryptophan 0.145 g Threonine 0.565 g Isoleucine 0.613 g Leucine 1.044 g Lysine 1.092 g Methionine 0.334 g Phenylalanine 0.519 g Valine 0.661 g Histidine 0.426 g Non-essential amino acids Cystine 0.155 g Tyrosine 0.448 g Arginine 0.855 g Alanine 0.804 g Aspartic acid 1.184 g Glutamic acid 2.036 g Glycine 0.814 g Proline 0.770 g Serine 0.562 g Total lipid (fat) » 13.53 g Fatty acids, total saturated » 10:0, Decanoic, Capric 0.036 g 12:0, Dodecanoic, Lauric 0.031 g 14:0, Tetradecanoic, Myristic 0.352 g 16:0, Hexadecanoic, Palmitic 2.875 g 18:0, Octadecanoic, Stearic 1.493 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.165 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.795 g 18:1 undifferentiated, Octadecenoic, Oleic 6.330 g 20:1, Eicosenoic, Gadoleic 0.040 g Fatty acids, total polyunsaturated » 0.846 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.640 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.186 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.018 g 22:6 n-3, Docosahexaenoic (DHA) 0.001 g Cholesterol 56 mg Ash 4.51 g Total carbohydrate » 1.62 g Digestable carbohydrates » Sugars, total 1.57 g Minerals Calcium, Ca 14 mg Iron, Fe 0.94 mg Magnesium, Mg 14 mg Phosphorus, P 132 mg Potassium, K 246 mg Sodium, Na 982 mg Zinc, Zn 2.68 mg Copper, Cu 0.063 mg Manganese, Mn 0.015 mg Selenium, Se 20.2 mcg Vitamins Vitamin B1 (Thiamin) 0.090 mg Vitamin B2 (Riboflavin) 0.166 mg Niacin 1.847 mg Pantothenic acid 0.413 mg Vitamin B-6 0.213 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Vitamin B-12 1.60 mcg Vitamin A, IU 1 IU

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