The average person will consume 10,000 chocolate bars in a lifetime


Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised
» Beef Products

:
Nutrient Amount per 286.0g
156.87 g
669 kcal
2800 kj
97.50 g
28.20 g
10.668 g
257 mg
Ash
4.72 g
Rings chart